Inspiring Lifestyle Blog for Middle-Aged Women

Love Middle Life is a warm, informative, and welcoming blog for middle-aged women. Subscribe to our blog to discover countless curiosities and advice for women over 50. Our focus is wellness, beauty, style, relationships, and more!

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The Latest & Greatest

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City Living

Taylor Swift’s Paris Extravaganza: A Concert to Remember

On May 9, 2024, in the heart of Paris, under the twinkling lights of the Eiffel Tower, Taylor Swift took the stage for her European ...
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Cozy old street with pink house at the sunny sunrise, quarter Montmartre in Paris, France
Love Middle Life Favorite Things

EuroVentures: A Journey of Love, Laughter, Luggage (& Trains)

My First European Adventure (in my 50s!) As the wheels touched down on the tarmac at Charles de Gaulle Airport, I felt a mix of ...
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group friends pic that I love
Uncategorized

The Power of Midlife Sisterhood: Shared Histories, Deep Bonds

As the sun casts a warm glow over on this unseasonably warm day in March in St. Louis, I find myself sitting across from my ...
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Preparing healthy meals for the week. Vegan food and snacks in containers, gray background. Flat lay cooking food.
Uncategorized

A Week’s Worth of Delicious Meals for One Under $75!

Are you like me and looking to eat great without breaking the bank? Well, buckle up because we’re about to show you how to whip ...
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Happy woman stretching in bed after waking up.
Diet, Exercise and Hormones

The Science of Sleep

Sleep remains one of the most vital yet often overlooked aspects of our daily lives. Beyond simply feeling refreshed in the morning, understanding the intricate ...
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Red Black And White Modern Podcast Cover (1)
Love Middle Life Favorite Things

Midlife Musings: Welcome to Love Middle Life

What Is LoveMiddleLife.com All About? At its core, Love Middle Life is a community—a cozy corner of the internet where we share stories, swap wisdom, and lift ...
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heart
Health And Wellness

Embracing Love in All Its Forms: A Cozy and Practical Valentine’s Day Guide for Everyone

Valentine’s Day, often hailed as the day of romance and couple celebrations, can sometimes leave singles feeling a bit on the sidelines. However, let’s shift ...
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factor
Diet, Exercise and Hormones

Powering Up in Midlife: The Protein-packed Journey to a Healthier You in Midlife!

Can you believe we’re on this incredible journey called life, well into our 50s (some of us) and still rocking it (or at least trying!)? ...
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Healthy senior woman smiling while holding some green juice in her kitchen. Mature woman serving herself wholesome vegan food at home. Happy woman taking care of her aging body with a plant-based diet.
Diet, Exercise and Hormones

Midlife Secrets: Mediterranean Diet, Mocktail Magic, and Strength Training

Winter might be knocking at our doors, but we’re not letting it dim our midlife glow. It’s time to talk about why the Mediterranean Diet, ...
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Cozy living room interior with beige sofa, knitted blanket and cushions
Beauty And Style

Embracing Hygge: Crafting a Cozy Winter Haven

Baby, it’s cold outside here in the Midwest! I have learned about a Danish concept that beckons us to embrace warmth and comfort – hygge. ...
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Woman With Curly Hair Making A Kissy Face

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All About Beauty & Style

Cozy living room interior with beige sofa, knitted blanket and cushions

Embracing Hygge: Crafting a Cozy Winter Haven

Baby, it’s cold outside here in the Midwest! I have learned about a Danish concept that beckons us to embrace warmth and comfort – hygge. ...
Read More →
Fitness, happy and women high five by ocean for healthy lifestyle, wellness and cardio on promenade. Sports, friends and female people celebrate on boardwalk for exercise, training and workout goals

Embracing Fitness in Midlife: Tailoring Exercise for Women Over 40

I’m a lifelong exerciser, although my routines change, and I am always switching up my workouts (I get bored and need to keep things fresh!). ...
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holiday living room

Bringing Joy Home: Christmas Decor Ideas & Tips

Embrace the Festive Spirit: Unique Christmas Décor Ideas for Your Home Ah, the holidays! The season of warmth, joy, and spreading cheer everywhere. It’s time ...
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Silhouette of young woman practicing yoga, lotus position, and meditating on the beach

The Power of Yoga in Middle Age: A Path to Wellness and Vitality

Middle age is a unique phase of life, filled with wisdom, experience, and an incredible sense of self. However, it can also bring its own ...
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Rear view of senior woman with gray hair

Embracing the Silver: A Natural Journey to Grey Hair

Listen to accompanying Love Middle Life Podcast with Casey Cook, stylist extraordinaire, as we talk about the journey of going grey! In a world obsessed ...
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Fall Essentials Part I

Fall into Fun: Your 2023 Fall Essentials Guide for a Cool Autumn: Part I

Hello, radiant queenagers, and welcome to the season of cozy sweaters, vibrant foliage, and pumpkin spice everything! 🍂 At Love Middle Life, we’re thrilled to ...
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Buckle Up. This ride may get bumpy.

Women in their 50s have lived a good stretch of life. They are older. Hopefully wiser. And they have so much life ahead of them! A 50s woman has been some combo of a daughter, wife, partner, friend, mom, grandma. She’s given a lot of herself. She’s been through a lot. She is adjusting to new challenges and adventures like empty nesting, starting new chapters, helping aging parents and finding herself.

She wants to Love Middle Life. And Love Middle Life is here to provide inspiration, community, fun and great ideas, products and services tailored for the woman in the middle of it all!

Love Middle Life will guide women in their 50s and beyond to think big, reflect, heal, and soar to new heights.

The best is yet to come!

Woman With Curly Hair Smiling Up At The Sky

Our Favorite Things

the joy of less book

The Joy of Less by Francine Jay

Less stuff. Simpler life. Yes, please. Let Francine Jay walk you through decluttering and a life that is less about stuff and more about enjoying ...
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meditation cushion

Meditation Cushion

Start that meditation practice with the help of this great meditation cushion! Amazon, $27
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knit blanket

Chunky Knit Blanket

This blanket screams cozy! It is so soft and looks great as a throw over a bed or a chair. Winter comfort and cozy vibes ...
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Preparing healthy meals for the week. Vegan food and snacks in containers, gray background. Flat lay cooking food.

Kickstart Your Year: Easy Food Prep Ideas to Tackle January’s Hustle!

Hey there, January! The month where resolutions are made, motivation runs high, and the pantry suddenly becomes a treasure trove of healthy intentions. You know ...
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the four agreements

Embracing Wisdom: A Deep Dive into Don Miguel Ruiz’s “The Four Agreements”

In a world where chaos often reigns supreme, finding a path to personal freedom and happiness can seem elusive. Don Miguel Ruiz’s “The Four Agreements” ...
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river road

Exploring the Beauty of Fall:A Scenic Road Trip Down the Great River Road in Alton, Illinois

As the crisp breeze of autumn begins to rustle through the trees and the leaves transform into a brilliant tapestry of reds, oranges, and golds, ...
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