Inspiring Lifestyle Blog for Middle-Aged Women

Love Middle Life is a warm, informative, and welcoming blog for middle-aged women. Subscribe to our blog to discover countless curiosities and advice for women over 50. Our focus is wellness, beauty, style, relationships, and more!

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The Latest & Greatest

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Health And Wellness

Finding Strength in Silence: A Journey Through Grief and Letting Go

Grief changes you. It cracks you wide open, exposing parts of yourself you didn’t know existed. It’s humbling, relentless, and, oddly enough, transformative. Over the ...
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Pensive relaxed African american woman reading a book at home, drinking coffee sitting on the couch. Copy space. Lifestyle concept.
"The Lou" Local Flavor

December Joy: Leaning Into the Quiet Season

December has arrived in St. Louis, bringing the first snowfall and those cold, early-dark evenings that beg for extra layers and hot drinks. It’s the ...
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Mitch 4
Health And Wellness

Navigating the Holidays with Grief and Trauma: Embracing Your Journey

That’s my son, Mitch in the photo. We lost him after a courageous battle with addiction in October of 2020. Holidays, well, they are still ...
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Hands holding mugs decorated in Christmas theme against green background. Hot tea, cocoa and hot chocolate. Concept of drink, party, holidays. Poster. Copy space for ad
Health And Wellness

Embracing the Season with Perfectly Imperfect Expectations

As the holidays approach, there’s an energy in the air that’s unmistakable. It’s a mix of excitement, nostalgia, and yes—stress. The vision we have of ...
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holiday living room
Career and Personal Growth

23 Christmases Left: A Wake-Up Call to Make Each Holiday Count

As a 56-year-old woman, I’ve been doing some math lately. The kind that’s not exactly fun but is eye-opening, to say the least. Statistically speaking, ...
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give thanks
Uncategorized

Thanksgiving Leftovers and Post-Thanksgiving Reset: Making the Most of the Holiday Aftermath

Thanksgiving may be over, but the holiday season is just beginning, and there’s still plenty to savor—both from the leftovers in your fridge and the ...
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being a functional adulst
Beauty And Style

The Fall Reset: Fuel, Focus, and Feel-Good Vibes

Ah, fall—the season of chunky sweaters, cozy blankets, and the faint but persistent pressure to get your life together before the holidays hit. If you’re ...
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Happy, freedom and smile with woman in nature for peace, relax and youth with blue sky mockup. Journey, adventure and happiness with girl enjoying outdoors for summer break, vacation and holiday
Finances

My Journey to Financial Peace (Start Yours!)

Letting Go and Facing Money! When it comes to money, it’s easy to get stuck in a cycle of fear. Growing up, money was often ...
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lotus flower 2
Health And Wellness

Grief and the Holidays: Finding Your Own Path Through the Season

The holiday season is often portrayed as a time of joy, togetherness, and celebration, but for those of us grieving the loss of a loved ...
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Quote WORDS HAVE POWER made out of wooden letters on bright yellow background. Motivational Words Quotes Concept
Health And Wellness

Word of the Year: 2025 – FOCUS

Why I’m All In on Choosing a Word of the YearI used to think the whole “word of the year” thing was just another trendy ...
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All About Beauty & Style

being a functional adulst

The Fall Reset: Fuel, Focus, and Feel-Good Vibes

Ah, fall—the season of chunky sweaters, cozy blankets, and the faint but persistent pressure to get your life together before the holidays hit. If you’re ...
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Pamela-Anderson-Latest-Makeup-1

Aging Boldly and Beautifully: What Pamela Anderson Teaches Us About Living Authentically

As we walk through midlife, many of us are re-evaluating what it means to truly live authentically, embracing both our outer and inner selves. Pamela ...
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Mature Female Friends Enjoying Outdoor Meal In Backyard

Challenging Outdated Attitudes About Women in Their 40s, 50s, and Beyond

As women, we often face societal expectations and stereotypes that can shape our experiences, especially as we age. However, being in your 40s, 50s, and ...
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Cozy living room interior with beige sofa, knitted blanket and cushions

Embracing Hygge: Crafting a Cozy Winter Haven

Baby, it’s cold outside here in the Midwest! I have learned about a Danish concept that beckons us to embrace warmth and comfort – hygge. ...
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Fitness, happy and women high five by ocean for healthy lifestyle, wellness and cardio on promenade. Sports, friends and female people celebrate on boardwalk for exercise, training and workout goals

Embracing Fitness in Midlife: Tailoring Exercise for Women Over 40

I’m a lifelong exerciser, although my routines change, and I am always switching up my workouts (I get bored and need to keep things fresh!). ...
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holiday living room

Bringing Joy Home: Christmas Decor Ideas & Tips

Embrace the Festive Spirit: Unique Christmas Décor Ideas for Your Home Ah, the holidays! The season of warmth, joy, and spreading cheer everywhere. It’s time ...
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Buckle Up. This ride may get bumpy.

Women in their 50s have lived a good stretch of life. They are older. Hopefully wiser. And they have so much life ahead of them! A 50s woman has been some combo of a daughter, wife, partner, friend, mom, grandma. She’s given a lot of herself. She’s been through a lot. She is adjusting to new challenges and adventures like empty nesting, starting new chapters, helping aging parents and finding herself.

She wants to Love Middle Life. And Love Middle Life is here to provide inspiration, community, fun and great ideas, products and services tailored for the woman in the middle of it all!

Love Middle Life will guide women in their 50s and beyond to think big, reflect, heal, and soar to new heights.

The best is yet to come!

Woman With Curly Hair Smiling Up At The Sky

Our Favorite Things

chicken soup

Marry Me Chicken Noodle Soup 💍❤️

Ingredients:3 large carrots, chopped3 celery stalks, chopped1 yellow onion, chopped1 small parsnip, chopped1/4 cup white wine1 tbsp butter8 garlic cloves, minced6 tbsp tomato paste6 tsp ...
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the joy of less book

The Joy of Less by Francine Jay

Less stuff. Simpler life. Yes, please. Let Francine Jay walk you through decluttering and a life that is less about stuff and more about enjoying ...
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meditation cushion

Meditation Cushion

Start that meditation practice with the help of this great meditation cushion! Amazon, $27
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knit blanket

Chunky Knit Blanket

This blanket screams cozy! It is so soft and looks great as a throw over a bed or a chair. Winter comfort and cozy vibes ...
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Preparing healthy meals for the week. Vegan food and snacks in containers, gray background. Flat lay cooking food.

Kickstart Your Year: Easy Food Prep Ideas to Tackle January’s Hustle!

Hey there, January! The month where resolutions are made, motivation runs high, and the pantry suddenly becomes a treasure trove of healthy intentions. You know ...
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the four agreements

Embracing Wisdom: A Deep Dive into Don Miguel Ruiz’s “The Four Agreements”

In a world where chaos often reigns supreme, finding a path to personal freedom and happiness can seem elusive. Don Miguel Ruiz’s “The Four Agreements” ...
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