Spice Up Your Morning with Ginger Shots: A Zesty Journey to Wellness
Welcome to the zesty world of ginger shots! If you’re on a quest for a health-packed elixir that wakes up
January 14, 2024
Health And Wellness
Midlife Reflections & Intentions for 2024
Reflecting on 2023: Was this true for you: 2023 was quite the rollercoaster? A mix of ups, downs, and those
January 10, 2024
Kickstart Your Year: Easy Food Prep Ideas to Tackle January’s Hustle!
Hey there, January! The month where resolutions are made, motivation runs high, and the pantry suddenly becomes a treasure trove
January 6, 2024
Embracing Fitness in Midlife: Tailoring Exercise for Women Over 40
I’m a lifelong exerciser, although my routines change, and I am always switching up my workouts (I get bored and
January 4, 2024
Get Organized in 2024: 5 Must-Have Planners & the 100 Envelope Challenge for a Productive Year
Are you ready to make 2024 your most organized and productive year yet? Whether you’re a planner enthusiast or seeking
January 1, 2024
Embracing Change: 10 Things Midlife Women Should Leave Behind
For us midlife women this phase of life is filled with wisdom, growth, and empowerment. It’s also a moment to
December 24, 2023
Rest Woman Winter (like ‘Hot Girl Summer’, just more chill)
Do you know the phrase ‘Hot Girl Summer’? Well, I am here to propose something a bit different—a paradigm shift
December 17, 2023
New Year’s Series #1: Navigating the Holiday Season, Closing Down 2023, and Embracing 2024
As we dive into the holiday season, embracing the chaos and coziness that comes with it, let’s chat about reflecting
November 25, 2023
Festive Delights: Holiday Cocktails and Appetizers to Elevate Your Celebrations
Holiday Cocktails to Spark Joy: Pomegranate Prosecco Spritz: Effervescent and refreshing, this elegant cocktail combines the sweetness of pomegranate with
November 19, 2023
Redefining Holiday Traditions: Embracing Flexibility, Meaning, and Compassion
Holidays arrive adorned with the promise of joy, yet for many, they carry the weight of both celebration and sorrow.
November 19, 2023
Embarking on the Midlife Adventure: Navigating the Rollercoaster Ride of Life
Have you ever taken a pause to ponder the twists and turns life throws our way as we navigate its
November 11, 2023
The 3-6-9 Manifestation Method: Unveiling the Power of Numerology & Affirmations
In the world of manifestation, various techniques have gained popularity, from vision boards to the law of attraction. One method
November 9, 2023
