Embracing the Silver: A Natural Journey to Grey Hair
Listen to accompanying Love Middle Life Podcast with Casey Cook, stylist extraordinaire, as we talk about the journey of going
September 10, 2023
Health And Wellness
Resilience in the Face of Betrayal and Grief: Navigating My Path through Difficult Times
Life often takes us on unexpected journeys, and sometimes, those journeys lead us through the darkest valleys of grief and
September 2, 2023
Try Factor Meal Delivery Service, My Favorite!
I’ve tried several meal delivery services. And they have all had pros and cons. Currently, my favorite is Factor Meals.
September 2, 2023
10 Ways to Navigate Midlife Transitions and Embrace Change with Confidence
As the vibrant hues of summer gracefully give way to the warm and earthy tones of fall, the natural world
September 1, 2023
Transcending Existence: Navigating Life’s Purpose and Embracing Mortality
Check out my podcast with guest podcaster, Donnie, from The Trevor Donald Experience where we talk about the topic of
August 30, 2023
Embracing Graceful Aging: A Guide to Aging with Confidence and Vitality
Aging is an inevitable part of life, and the journey towards graceful aging involves more than just physical changes. It’s
August 17, 2023
12 Tips to Navigate Becoming An Empty Nester
Becoming an empty nester can be both a challenging and liberating phase of life. It’s a time when your children
August 14, 2023
Career Burnout, Taking a Sabbatical, and Loving Your Life Again!
It’s midnight and you have finally put your head on your pillow. As you start to count sheep, the millions
July 26, 2023
Brain Health, Memory Loss and Dementia
My mom is in her late 70s and is experiencing dementia, as is my Aunt Elaine, her older sister who
July 8, 2023
Harvesting Your Garden: July Farm to Table Tips!
July is a busy and fun month for gardeners. There’s so much to do in the garden, from weeding and watering to
June 25, 2023
The Invisible Woman Syndrome & Tips to Avoid Feeling Invisible in Midlife
A survey by Gransnet reveals that 7 out of 10 believe women become ‘invisible’ as they age, feeling “unseen, overlooked,
June 22, 2023
10 Important Supplements for Women 50 and Older
Different bodies need different nutrients. And as females in midlife and beyond, we are no different. Here is a breakdown
June 10, 2023
