Relationship Blog for Middle-Aged Women
How You Can Help Dismantle Stigma
It doesn’t take a degree in counseling to show up better.It just takes heart and intention. Here’s how: 🌿 1. Educate Yourself (and Others) Learn about addiction.Learn about ...
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What About the Deaths That Carry Stigma and Judgment?
I never thought grief would feel so lonely. I never thought losing someone could be so complicated — not because the love wasn’t real, but ...
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Milestones After Loss:
How We Remember, Grieve, and Keep Going Today would have been my big brother Jeff’s 59th birthday.He died just eight months ago. This is our ...
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Embracing Change and Staying Resilient: A Guide to Navigating Life After 50
As women over 50, we often find ourselves standing at a crossroads. The life we once knew, whether it was about raising children, building a ...
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In the Spirit of Resilience: Creating Balance in Your Life
Balance—it’s one of those things we all chase, but let’s be honest, it often feels just out of reach. Life pulls us in a million ...
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Spring Cleaning Your Love Life: Emotional Clutter, Boundaries & Fresh Connections
Spring is in the air, and you know what that means—it’s time to clean house. But we’re not just talking about closets and junk drawers. ...
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