Must-Read Wellness Blog for Women Over 50

TIme for relaxation.

Taking Time to Slow Down: The Importance of Reflection in Our Busy Lives

You ever find yourself in the middle of life, juggling work, family, and a million other things, and suddenly realize you haven’t taken a breather ...
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chicken soup

Marry Me Chicken Noodle Soup 💍❤️

Ingredients:3 large carrots, chopped3 celery stalks, chopped1 yellow onion, chopped1 small parsnip, chopped1/4 cup white wine1 tbsp butter8 garlic cloves, minced6 tbsp tomato paste6 tsp ...
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Two Mature Female Friends Enjoying Shopping In City Together

The Evolving Journey of Relationships: Navigating Friendships Through Life’s Seasons

Opening: Setting the SceneLife is a series of hellos and goodbyes, of relationships and friendships that wax and wane like the moon. When I graduated ...
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Hand writing 'tell your story', isolated on yellow background. Business concept.

Who Tells Your Story: A Reflection on Loss, Legacy, and Living Fully

There’s a line from Hamilton that has stayed with me since I first heard it: “Who lives, who dies, who tells your story?” It’s a ...
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jeff

Navigating the Five Stages of Grief: A Personal Journey

Grief is a universal experience, yet it feels deeply personal and unique to each of us. Over the past four years, I’ve faced the heartbreaking ...
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hands forming a heart shape with sunset silhouette. Valentines say concept

Navigating the Pain of Out-of-Order Deaths

Life is a Journey Life is a journey filled with expected milestones and transitions. We anticipate certain events to unfold in a particular sequence: children ...
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