Must-Read Wellness Blog for Women Over 50
Embracing Love in All Its Forms: A Cozy and Practical Valentine’s Day Guide for Everyone
February 5, 2024
Valentine’s Day, often hailed as the day of romance and couple celebrations, can sometimes leave singles feeling a bit on the sidelines. However, let’s shift ...
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Powering Up in Midlife: The Protein-packed Journey to a Healthier You in Midlife!
February 5, 2024
Can you believe we’re on this incredible journey called life, well into our 50s (some of us) and still rocking it (or at least trying!)? ...
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Meditation Cushion
January 22, 2024
Start that meditation practice with the help of this great meditation cushion! Amazon, $27
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Midlife Secrets: Mediterranean Diet, Mocktail Magic, and Strength Training
January 22, 2024
Winter might be knocking at our doors, but we’re not letting it dim our midlife glow. It’s time to talk about why the Mediterranean Diet, ...
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January & February…It’s Time to Start Your Veggies from Seed!
January 21, 2024
Ready to kick off a veggie-growing adventure that’s as exciting as it is delicious? Grab your gardening gloves and join my friend Trina – a ...
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Do These 3 Things and Make 2024 Count
January 14, 2024
Hey everyone! As we dive into 2024, I’ve been soaking up some wisdom from Jesse Itzler. He’s all about making the most of the second ...
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