Must-Read Wellness Blog for Women Over 50
Marry Me Chicken Noodle Soup 💍❤️
Ingredients:3 large carrots, chopped3 celery stalks, chopped1 yellow onion, chopped1 small parsnip, chopped1/4 cup white wine1 tbsp butter8 garlic cloves, minced6 tbsp tomato paste6 tsp ...
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The Evolving Journey of Relationships: Navigating Friendships Through Life’s Seasons
Opening: Setting the SceneLife is a series of hellos and goodbyes, of relationships and friendships that wax and wane like the moon. When I graduated ...
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Who Tells Your Story: A Reflection on Loss, Legacy, and Living Fully
There’s a line from Hamilton that has stayed with me since I first heard it: “Who lives, who dies, who tells your story?” It’s a ...
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Navigating the Five Stages of Grief: A Personal Journey
Grief is a universal experience, yet it feels deeply personal and unique to each of us. Over the past four years, I’ve faced the heartbreaking ...
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Navigating the Pain of Out-of-Order Deaths
Life is a Journey Life is a journey filled with expected milestones and transitions. We anticipate certain events to unfold in a particular sequence: children ...
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Navigating Perimenopause: A Comprehensive Guide
Understanding Perimenopause Perimenopause—a phase that often catches us by surprise. It’s like the backstage of menopause, where hormones dance chaotically, mood swings make surprise appearances, ...
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